Virtual Counseling
What are the benefits of Virtual Counseling?
Easily Accessible
The Covid Pandemic has changed the way that businesses operate leading more companies to work remotely. Staying home and taking sanitary precautions decreased the risk of spreading infection. We continue to honor these safety measures through virtual counseling services. A virtual counselor also increases the geographical area in which we can serve our clients, reaching those who need counseling services across the state of Florida.
Time Efficient
Being able to access your counseling session from home saves you time by avoiding traffic closures. You also decrease stress when not having to rush from work to the counseling office and vice versa. Clients have the ability to maximize on their time with a virtual counselor when they can take the session from home, their car, or on their porch in the outdoors.
Your Personal Facilities On-Hand
Being able to access online counseling services from your home also affords someone the luxury of having access to their own personal facilities such as bathroom, food, and/or drinks. Even being able to grab ahold of comforting items during session, like your own blanket or a pet can assist when utilizing grounding techniques. It can be beneficial being in the comfort of your own home when feeling vulnerable.
Florida Online Virtual Counseling Services FAQ
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We offer individual therapy services for clients ages 18 and older.
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No. Our online, telehealth counseling, services are only offered to clients anywhere in the state of Florida. This is due to the legal requirements of the state our therapists are licensed in.
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Our counseling services in Florida are offered online via a confidential HIPAA compliant platform. You don’t need to download any software. All you need is access to wifi or an internet connection using a phone, computer, or tablet. Your therapist will provide you the link after scheduling.
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Counseling sessions are 50 minutes in duration.
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We provide counseling services to all cities in the State of Florida. (i.e. Boca Raton, Orlando, West Palm Beach, Fort Lauderdale, Miami, Hollywood, Deerfield Beach, Pompano Beach, Jupiter, Naples, Tampa, Gainesville, Tallahassee, etc.)
More Questions?
Head to our FAQs page.
We offer virtual counseling services to help with your specific counseling issues.
Collaborative Divorce and Virtual Counseling Services
Schedule a 15 minute (free) Therapy ConsultationCollaborative Divorce Services
Utilize a Collaboratively Trained Team including a Collaboratively Trained Therapist to assist in your divorce without fighting each other in court. Either you or your partner, or maybe both, are ready to cut ties. If you have assets to divide, like the house, bank accounts, or the car is always a point of tension, and you need assistance with achieving an equal distribution of your personal assets, then you could benefit from a Collaborative Divorce Team to help.
Relationship Counseling
You keep finding toxic or narcissistic partners. Your relationships are the only thing that seems to cause stress in the wonderful life you’ve built yourself. You often feel taken advantage of and used and never feel truly seen for the amazing partner you are or could be. If you keep wondering, “How does this keep happening to me?” you might be ready for therapy.
Trauma Counseling
You experienced something traumatic, whether it was an ongoing event, an accidental trauma (i.e. car accident), or singular traumatic event and it has affected your way of living. You feel more irritable, angry, or dissociated in your relationships and more days than not you’re anxious or depressed. Work feels stressful when you can’t focus and stay present and you often feel imposter syndrome. You didn’t deserve what you endured, but you’re facing the consequences of the trauma. Growing up, you struggled just to survive while other people your age were free to just be and thrive.
Grief Group Therapy and Individual Grief Therapy
Some of the benefits of our mental health services in Florida include grief services for young adults and adults who’ve lost loved ones. Separation is one of the hardest things we can experience in life. Losing a loved one, friend, or partner can be a traumatic experience. If you’ve been feeling depressed, anxious, questioning why this happened to you, or angry, then individual grief counseling or grief group therapy could offer you the support you need. Don’t isolate. We all need community in times like this.
Anxiety Counseling
We have anxiety treatment for your specific anxiety concerns. Anxiety can feel debilitating when it impacts important aspects of life like relationships and dating, career and school, or daily tasks. However, anxiety is highly treatable. It’s also more common than you think. According to the National Institute of Mental Health, 31.1% of adults experience an anxiety disorder at some time in their lives. ACT Therapy helps you to live a fulfilling life despite inevitable feelings of nervousness and anxiety.
Depression Counseling
We have depression treatment for your specific depression concerns. Depression can feel debilitating when it impacts important aspects of life like seeing friends (when you know you should get out of the house), completing your to-do list, or just taking care of yourself. Sometimes going through stressful life events can lead to feeling depressed. You may have tried drinking, sexual activity, distracting yourself, or sleeping more to get out of this funk. Therapy helps you to live a fulfilling life despite feeling the lowest of lows.
Compassion is our first approach.
Self-compassion is a much better motivator than shame. It’s easier to take action towards your goals when the therapist encouraging you feels safe, the environment is friendly, and you’re not feeling judged.
